I believe that every person can take control of their lives, despite their past or circumstances, and enjoy a life filled with purpose and meaning.
THIS IS ME
Guiding people towards greatness is not only what I do but who I am. It is my passion, purpose and privilege.
I use a combination of skills learned from my academic training (BA Degree in Psychology and Sociology, Master Life Coach Certification, Various Counselling Courses) and my personal life experience to assist you on your unique journey.
My goal is to equip you with practical skill sets that will empower you in any given situation and help you move from where you are to where you want to be.
I am excited to journey with you and unlock the fullness of the potential within you.
WHAT DO YOU NEED?
I help you to identify, address and correct the negative patterns keeping you from achieving your goals and enjoying life to its fullest.
At the end of our lives, we ask: “was my life meaningful?” Through structured, step-by-step coaching, I help you discover your purpose and live a life filled with purpose and meaning.
Healthy, positive self-esteem is the foundation for achieving success. Helping people to build their self-esteem and confidence is near to my heart and a passion stemming form my own life experience.
No matter how great our goals seem, if we do not take action, it will stay only a far off dream. The smallest step in the right direction is better than no step at all. I help you set those small steps that will enable you to take action and achieve your goals.
Stress is a part of our everyday life. Knowing how to deal with it in a healthy, effective manner is important for our overall wellbeing.
I create a safe, caring and confidential environment. This is necessary for people to explore their feelings, beliefs and behaviour. In this safe space, I help people to better understand themselves and others. I also guide them to identify aspects of their lives that they would like to change. Then equips them to work towards desired change.
There are many aspects which cause conflict. Emotional scars, boundary issues, not being able to say what they need, are only a few. Many times, we see conflict as “the enemy”. However, conflict is just a process to find resolutions. This is true, only if we know how to deal with conflict. I help couples to take a step back from the conflict, listen to one another and reach workable solutions.
Life is hard and filled with change. Any change, no matter how positive, causes loss. We need to face, name and claim our emotions associated with loss. Then, they will become a stepping stone toward acceptance and healing.
Trauma overwhelms us on every level. If we do not deal with these emotions, it can cause Post-Traumatic Stress Syndrome. That is the reason why Trauma Debriefing is important. People need to debrief and deal with the effects of the trauma. If not, it causes lasting issues.
Victims of abuse suffer from low self-esteem, substance abuse, and suicidal tendencies. Not to mention withdrawing from society and depression. They need help to take control of their lives. This will enable them to find their voice and define their futures for themselves.
THE RE-DEFINE COACHING PROGRAM
I developed the Re-Define Life Coaching Program as a foundational tool to help you move from where you are to where you want to be. However, I know that every person is unique, and therefore I approach every individual uniquely during the program.
Freedom Comes From Knowing and Understanding Yourself
Knowledge is POWER. We know that to be true. Yet, we do not apply it to our personal life. In my book, I give practical advice to help you build power. My book is based on my journey towards healing.
After my divorce, self-esteem was a foreign word. Today, I face life with confidence and boldness.
So can you.
“Freedom” is an easy-to-use, practical, systematic book. A journey to self-discovery, self-empowerment and living beyond self. This book will help you to overcome your past, take control of your life and enjoy life.